Maven Journal

Learn how personalised nutrition can gently support your fertility journey, nurture hormone balance, and promote reproductive health for both partners. This blog explores the meaningful role diet plays before conception, and how tailored, realistic nutrition strategies can help lay strong foundations for a healthy pregnancy and long-term wellbeing — without stress, restriction, or overwhelm.

Miscarriage is a common and often deeply emotional experience. In this blog, we gently explain: what miscarriage is; why it happens; what symptoms to be aware of; and the care options available. We also discuss emotional support and when to seek medical advice, so you can feel informed, and supported throughout your miscarriage.

Trying for a baby can be an exciting time, but when things don’t go to plan as quickly as hoped, it’s normal to feel unsure about what to do next. A next best step is to book an appointment with a Women’s Health GP. They can: take a thorough history; organise thorough and helpful investigations; and refer on to a fertility specialist if needed. Seeing a women's health GP first is often the most efficient and cost-effective way to begin investigating suspected subfertility, ensuring that by the time you see a fertility specialist, the right information is already available, and precious time isn’t lost.

Confused about the AMH test? Learn what Anti-Müllerian Hormone (AMH) really means for fertility, ovarian reserve, and your next steps with a gynaecologist.