How Looking After Your Bowels Can Boost Your Pelvic Floor Health
October, 2023
In this week's blog post, one of Maven's highly experienced Pelvic Physiotherapists, Cara Richmond, explains how to look after your bowels for a healthy pelvic floor. She discusses constipation, bowel urgency and incontinence, the role of pelvic floor muscles, and gives some great tips on how to maintain a healthy bowel.
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