Maven Journal

In this week's blog post, one of Maven's highly experienced Pelvic Physiotherapists, Cara Richmond, explains how to look after your bowels for a healthy pelvic floor. She discusses constipation, bowel urgency and incontinence, the role of pelvic floor muscles, and gives some great tips on how to maintain a healthy bowel.

In this week's blog post, we explore stress urinary incontinence (SUI) and the importance of improving your pelvic muscle control through physiotherapy to manage it.