Maven Journal

Adenomyosis is a very common cause of both heavy and painful periods. However, it is not as well understood as endometriosis, nor as well publicised! In this week's blog, Dr Alison Bryant-Smith summarises what we do know about 'adeno', from its underlying pathological mechanism, risk factors, symptoms, and management options.

In this week's blog post, one of Maven's highly experienced Pelvic Physiotherapists, Cara Richmond, explains how to look after your bowels for a healthy pelvic floor. She discusses constipation, bowel urgency and incontinence, the role of pelvic floor muscles, and gives some great tips on how to maintain a healthy bowel.

In this week's blog post, we explore the connection between nutrition and chronic pelvic pain and provide valuable insights into how dietary choices can contribute to a more holistic approach to chronic pelvic pain management.

In this week's blog post, we discuss what is considered beyond 'normal cramping'. Dr Alison Bryant-Smith answers some of your most common questions about painful periods and dysmenorrhoea, including how to identify and treat them.