Maven blog

Curious to meet the newest member of our team, dietician Dr Julie Martin? In this blog, Julie shares what sparked her passion for women’s health, how she supports hormonal balance and everyday wellbeing through practical, evidence-based nutrition, and what clients can expect in their first session — all with compassion and a focus on real-life habits. Read on to get to know her story and approach!

This February, for Ovarian Cancer Awareness Month, we’re shining a light on one of the most misunderstood women’s health conditions. In this myth-busting blog, we separate fact from fiction about ovarian cancer: covering common misconceptions, real symptoms to watch for, and when it’s worth speaking with your women's health GP. Empower yourself with clear, evidence-based information so you can make confident decisions about your health!

Learn how personalised nutrition can gently support your fertility journey, nurture hormone balance, and promote reproductive health for both partners. This blog explores the meaningful role diet plays before conception, and how tailored, realistic nutrition strategies can help lay strong foundations for a healthy pregnancy and long-term wellbeing — without stress, restriction, or overwhelm.

Miscarriage is a common and often deeply emotional experience. In this blog, we gently explain: what miscarriage is; why it happens; what symptoms to be aware of; and the care options available. We also discuss emotional support and when to seek medical advice, so you can feel informed, and supported throughout your miscarriage.